DIY For Dummies: Getting Rid Of Plaque

For those who love food that are considerably less healthy for the body, your enamel will end up becoming the victim in most cases. Yellowing, plaque, issues with gums is some of the problems that might pop up when you keep drinking coffee and eating artificially colored foods. The thing about plaque is that when you leave it alone for too long without taking a remedy to get rid of it, then the plaque will end up turning into tartar in your mouth. The progression from plaque to tartar is done by the bacteria in your mouth and these shows up as a hard yellow layer in your mouth (referred to as ‘calculus’).

Strawberries and tomatoes

For those who love eating healthy, or want to go for a health binge, then focus on eating a lot more of these which have lots of vitamin C. According to cosmetic dentist Melbourne CBD, vitamin C is extremely important for keeping the health of the mouth and it’s all concerned parts. When you are chewing tomatoes or strawberries, take your time with them and let them stay on your yellowed enamel for around 5 minutes or longer. This will soften up the tartar build up on your enamel and work on dislodging it from the enamel. Then after that rinse your mouth with baking soda mixed with warm water which will wash off the loosened tartar. Vitamin C rich foods like orange, lemons, bell peppers, any kind of berry, lime and such in your diet will help you out a lot.

Baking soda

Baking soda is famous as an all-fix measure to be taken in times of emergencies. Baking soda can fix your clothes and your car and pretty much anything with any dirt and other things attached to it. So when it comes to tartar in your mouth, baking soda with lemon juice or warm water will help you rid yourself of any unneeded attachments and work on teeth whitening. There are a multitude of recipes for making your own toothpaste and mouthwash using baking soda as the primary key ingredient. You can add some strawberry paste, lemon juice, and such to make toothpaste. Or you can go for vegetable glycerin, aloe vera gel and lemon oil with baking soda to mix up your own mouthwash. See this post if you are looking for perfect teeth whitening.

Depending on what the issues with your mouth you can mix and match the ingredients for making your own home made solution. It is best to check with a professional before you go for some of the non-natural ingredients in any recipe.